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Post-Grad Well-Being Day

Tuesday 25 July 2017
8am - 4pm
The Meeting House

A day of relaxing activities including yoga and mindfulness plus a visit from the Sussex Therapy Dogs!

Post-grads work so hard all year round and it must be particulary diffcult to stay motivated over the summer. 

So we've created a day just for you guys that aims to help you stay happy, healthy and motivated.

The activities for the day are as followed:

8:00 onwards: PG Breakfast Deal @ Falmer Shop (pastry, tea/coffee and a piece of fruit for £2.50).
12:00-13:00: Ashtanga Yoga in the Quiet Room in The Meeting House. Usually £3 but only £2 for PG!
13:00-14:00: THERAPY DOGS! 8 super-trained furry friends visiting The Meeting House. (Book a 15 minute slot, free ticket).
14:45-15:45: Free Mindfullness class in the Meeting House.

Expect free tea and snacks all day and advice and guidance from the Student Life Centre and Student Support Unit.

Tickets are only required for the Therapy Dogs Session and are not needed for the other events.


We hope to see you there!

 

If you have any access requirements please email access@sussexstudent.com. For more information about this event please email